Sunday, January 2, 2011

Sweet and Sour Sauce and Meat Balls

Sweet and Sour Sauce


1 package of brown gravy
2 cups of water
1 cup of tomato juice
1 - 20 ounce can of pineapple chunks
1 teaspoon seasoned salt
1/4 cup of vinegar
1/2 cup of sugar
2 tablespoon of soy sauce
1/2 teaspoon of salt
1 diced bell peppers
3 tablespoons cornstarch




  1.  Put brown gravy mix, tomato juice, pineapple juice,both salts, vinegar, sugar, and soy sauce into a large sauce pan and bring to a boil.
  2.  Decrease heat and let the sauce simmer for fifteen minutes.
  3.  In a separate bowl, mix the cornstarch with water.
  4.  Add the cornstarch mixture to the sauce to thicken.

  5.  Mix in the diced bell pepper and pineapple chunks

Meat Balls


2 pounds ground beef
2 slices bread
2 eggs
2 tablespoons beef gravy mix
salt and pepper sprinkled on the meat and eggs
1/3 cup milk



  1. Mix above ingredients together in in a bowl with clean hands.
  2. Shape in 1 inch balls and line in a baking sheet. Preheat oven to 375 degrees.
  3. Bake meatballs for 20-25 minutes.
  4. Stir into Sweet and Sour Sauce and serve over white rice.
Tip: If you want to add a little spice to the sauce replace half the seasoned salt with cayenne pepper in the sweet and sour sauce. 

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