I found this on
baby center. They were quite tasty.
Ingredients
2/3 cup whole wheat flour
2 tablespoons walnuts, finely chopped
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup milk
1 large egg yolk
2 tablespoons melted butter, plus butter for the skillet
2 tablespoons maple syrup
2 egg whites
Pinch cream of tartar
1 cup fresh or frozen (and thawed) blueberries
1 cup fresh or frozen (and thawed) blueberries for topping, optional
Preparations
In a small bowl, mix together the flour and walnuts. Stir in the baking powder and salt. Whisk together the milk, egg yolk, melted butter, and maple syrup in a large bowl. Add the flour-walnut mixture and gently stir together. In a separate bowl, beat the egg whites and cream of tartar until stiff peaks form. Gently fold the beaten egg whites into the pancake batter. Gently fold in 1 cup of blueberries. Heat a large skillet or pancake griddle over moderate heat and brush lightly with the butter. Let heat 1 minute. Using a large spoon, form pancakes about 3 inches wide, and cook for 2 minutes; gently flip pancakes over, and cook another 1 to 2 minutes. Repeat with the remaining batter. Serve hot with butter and top with the remaining cup of blueberries (if using).
(Makes 4 servings)
No comments:
Post a Comment