1 pound ground beef
1 cup cooked white rice
1/2 teaspoon garlic powder
1 package taco seasoning
1-15 ounce can black beans
1- 8 ounce can tomato sauce
1 cup sour cream
1 cup cottage cheese
2 cups crushed tortilla chips
8 ounces shredded cheddar cheese( or any cheese you have on hand)
- Preheat oven to 350 degrees.
- Brown beef with onion, drain grease.
- Add garlic powder, taco seasoning, black beans, and tomato sauce.
- In another bowl, mix the sour cream and cottage cheese.
- Place half the crushed chips in a 9x13 cake pan that has been sprayed with Pam.
- Layer with half the meat mixture, then cover with half the cottage cheese sour cream.
- Layer with half the cheese.
- Repeat Layers and bake for 30 minutes. Servers between 6-8.This is really good with salsa.
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